Former Australian Heavyweight Strength Athlete,
Coach, Promoter & Manager. Archer, Kobudo Enthusiast, 白い悪魔 & Pariah. I also lop trees, demolish offices and paint miniatures
Saturday, November 12, 2011
Strongman Style Training Template Draft 1
MONDAY
- yet to be finalised, I will know from this coming Monday November 14th exactly how it will run... but for now you can be guaranteed it will involve a shit load of squats!
WEDNESDAY
FRIDAY
SATURDAY
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